Failure----this word, Failure, is like the word Money, and can definitely affect people similarly. To be clear neither Failure nor Money...

We do what we do based on our WHY. Seems simple enough, right? Here are some examples of WHYs: I want to lose weight because it's good...

I recall the first time I sat my parents down and told them of my childhood sexual abuse. I felt sick for days before the actual meeting....

We have become a society of individuals who prey on the necessity for quick fixes to our problems, and yet on some level we are wise...

When you want to make a change in your life, you have a quick few seconds in between the desire thought and the action taking thought. ...

One of the biggest challenges I see people make is struggling to ask for help. Why? It’s been my experience people feel weak, unworthy,...

Emotional abuse can manifest differently, and as a result leave scars, pain and sorrow that you don’t necessarily remember. As an adult...

One of the quickest ways to kill a dream or a goal is hesitation. Don't get me wrong, having a plan for achieving a said outcome is...

How many play well long-term with their Inner-Critic (That internal naysaying, fear-monger voice)? I'm not talking about getting in a...

How committed are you to your FEARS? I know several will respond you are not. However, unless or until you really look at all the...