I'm a whiner.............. I mean, I use to be a whiner! Shocking to some, and not to others who have known me in the past. 🤣 Winners...

For many the daily living of limitations, stress, economic despair, political warfare against the backdrop of an uncertain global...

Living in a time where if feels like the culture has become both accusatory and confessional can be quite triggering. Suddenly...

When life feels like a 💩 roller coaster ride, and you just want it to stop 🛑 and it doesn't, what do you do? I read something someone...

Recently I was invited as an International Speaker to talk about Limiting Beliefs. This video covers where and what limiting beliefs are;...

Why forgiveness? Forgiveness, for me, was a challenging process to work through because I didn't want to forgive my violators. I felt it...

When you've learned to tame your inner critic this is what it looks and feels like. Learning to tame your inner critic is a process....

As I reflect back over this lifetime, I see how we've evolved as a collective, and I believe we are making great progress towards healing....

One of the greatest sabotagers is expectation. We spend so much time creating an expectation or an outcome to a situation that we close...

Reflection What does that mean to you? When you catch your reflection in the mirror or in a window, what’s your first reaction? Do you...