What now? Where do we go from here, and how do we do it? 2020 has undoubtedly been one of the most unprecedented years of the 21st...

Why forgiveness? Forgiveness, for me, was a challenging process to work through because I didn't want to forgive my violators. I felt it...

When you've learned to tame your inner critic this is what it looks and feels like. Learning to tame your inner critic is a process....

We are living in extraordinary times currently, aren’t we? ▶For some of us, we find ourselves feeling nervous, uncertain and even...

Fear is a habit and so is courage, which are you focusing on? Fear is spending money you don't have buying things and hoarding them....

One of the greatest sabotagers is expectation. We spend so much time creating an expectation or an outcome to a situation that we close...

Reflection What does that mean to you? When you catch your reflection in the mirror or in a window, what’s your first reaction? Do you...

Let's talk about Law of Attraction for a minute, and the hoopla of manifesting everything your heart desires. You may be surprised to...

Our beliefs are deep seeded, and more often than not, never even get examined. Within our belief system we also hold onto what is known...