We are living in extraordinary times currently, aren’t we? ▶For some of us, we find ourselves feeling nervous, uncertain and even...

Fear is a habit and so is courage, which are you focusing on? Fear is spending money you don't have buying things and hoarding them....

As I reflect back over this lifetime, I see how we've evolved as a collective, and I believe we are making great progress towards healing....

One of the greatest sabotagers is expectation. We spend so much time creating an expectation or an outcome to a situation that we close...

Reflection What does that mean to you? When you catch your reflection in the mirror or in a window, what’s your first reaction? Do you...

Some of you know my “story” or should I say “stories” of my life’s journey, and how practicing Mental and Emotional Release (MER) has...

I believe we all have a superpower. One that if tapped into and cultivated can positively impact the world beyond our wildest...

Imagine a level of honesty you may have not had the pleasure of tapping into yet. We teach our children the importance of being honest. ...

I used to find myself constantly searching for something to light that fire in my belly... Memes, quotes & motivational speeches... ...

Ending this week's topic of "Stuckness" on this note because it may be the key that you use to move through the proverbial stuck doorway....