There’s been a few times in my life that I can say I’ve been honestly afraid as opposed to nervous or uncertain. The ones that...

For as long as time and the human species have been on this planet, we’ve diligently swung like a pendulum on the grandfather clock of...

"Whether you believe relationships have a happy ending or not---you're right! " ~Dr. KellyRae Are you tired of online dating sites and...

Let’s talk “Personal Growth & Development”, shall we? Perhaps the best place to start is defining what Personal Growth & Development...

It’s that time of year again where people create their vision boards, write out their goals/resolutions, and create action plans for the...

When making decisions around what you want moving forward, Life asks, “What are you willing to give up in order to get what you most...

🤔What are emotions?🤔 Let’s start by exploring a basic understanding of emotions. 🔹Emotions are the experience of energy moving through...

Research published in the Annuals in the New York Academy of Science revealed that how we think about our future self greatly influences...

Have you ever allowed yourself to feel disappointed? I mean really FEEL it? Have you ever gotten stuck in disappointment? Have you read...

Do you ever have one of “those” moments? You know, the moment Oprah refers to as “Ah-Ha”. A fleeting moment in your life when you feel...