Fear is a habit and so is courage, which are you focusing on? Fear is spending money you don't have buying things and hoarding them....

I know for many January 1 of any year isn't necessarily THE day you implement, write down, or even set out to achieve your...

The Solstice can mean many things to many people. For my dad this is his absolute favorite day of the year because for him after today...

As I reflect back over this lifetime, I see how we've evolved as a collective, and I believe we are making great progress towards healing....

One of the greatest sabotagers is expectation. We spend so much time creating an expectation or an outcome to a situation that we close...

Reflection What does that mean to you? When you catch your reflection in the mirror or in a window, what’s your first reaction? Do you...

Some of you know my “story” or should I say “stories” of my life’s journey, and how practicing Mental and Emotional Release (MER) has...

I believe we all have a superpower. One that if tapped into and cultivated can positively impact the world beyond our wildest...

Imagine a level of honesty you may have not had the pleasure of tapping into yet. We teach our children the importance of being honest. ...