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COMING SOON

✨ What the Mirror Knows
A Live Virtual Training – June 14, 2025

“There are parts of you still waiting to be seen—especially by you.”

What the Mirror Knows is a one-day immersive training designed to guide you into the heart of shadow work: the powerful practice of seeing, embracing, and healing the parts of yourself that often stay hidden.

Whether you've done healing work before or are just beginning, this experience offers a safe, soulful space to:

 

  • Recognize the unconscious patterns shaping your self-perception

  • Reconnect with the parts of yourself you've exiled or silenced

  • Cultivate self-trust, emotional clarity, and deep inner resilience

  • Create a more honest, compassionate relationship with the mirror—and with your life
     

🎁 Included with Your Enrollment:

  • A beautifully designed companion workbook to guide your continued self-reflection

  • A curated playlist to support your emotional integration

  • Access to the full recording of the live training (in case you can’t join in real-time or want to revisit the work later)

Adult Students

                                            Programs & Past Offerings

✨ "The work that built the work."

Over the years, I’ve led transformational programs that helped people come home to themselves—body, mind, and soul. While these offerings are no longer active, the results they created continue to shape my approach and the work I do with clients today.

🌸 Love Your Body

Confidence, Embodiment & Freedom from Diet Culture
This 30-day mastermind supported women in releasing shame, reconnecting with their bodies, and stepping into their full radiance. Through mindset tools and embodied practice, participants walked away feeling empowered, vibrant, and more at home in their skin than ever before.

💬 “Loving your body frees you to live more confidently.”
 

🌿 Lowering Your Stress & Navigating Times of Uncertainty

Emotional Grounding in a World That Feels Unstable
Created during the chaos of 2020, this program offered deeply grounding tools to navigate stress and unpredictability. Clients walked away feeling more steady, resilient, and clear—even when the world around them wasn’t.

💬 “It’s possible to feel steady, even when the world isn’t.”


Client Reflections

Real words from real people who’ve done the work.

💬 “I always feel at peace and like I can breathe again.”
— T. Ivey
 

💬 “It’s like sitting at the kitchen table with an old friend and sipping tea. If you want a terrific coach, counselor, inspirational person—she is perfectly right for you!”
— A. Hillton


💬 “KellyRae’s most valuable asset is her love for others and her true passion to see people find their strength.”
— Alice Mar Rocher, Mea Crescendo


💬 “She helps you let go of fear, go for the gold, and feel supported every step of the way.”
— Nicole Bush, The Listening Coach


💬 “No title in the world can define the wisdom and quality of her work. I’ll never forget how she helped me through one of the most traumatic moments of my life.”
— Janine P.


Meet Dr. KellyRae

🌟 “When you’re ready to stop listening to your inner critic and start trusting your inner wisdom—I’m here for that next step.”

I help people feel more confident, love more fully, and live more vibrantly by teaching them how to tame the voice of their inner critic and reconnect with their truth.
 

Credentials:

  • PhD in Philosophy

  • Master Practitioner of MER (Mental & Emotional Release)

  • Master Practitioner of NLP & Hypnotherapy

  • Practical Psychologist

  • International Speaker & Published Author

  • Podcast Host 


My Journey:

  • From single mom who hated her body → to body-positive belly dancer

  • From rape and abandonment → to global coach, guide, and healer

  • From business betrayal and divorce → to a life built on truth, healing, and joyful service


Fun Facts & Honors:

  • Medal of Courage recipient (Courage Worldwide)

  • Traveled to 14 countries and 21 U.S. states

  • Proud mom of an amazing daughter

  • Dancer, dreamer, and deep listener  

🔗 Ready to Go Deeper?

Whether you're new to this work or feeling the nudge to go further, there’s a next step—one that leads you back to yourself.

If you’re curious about working together, or want support choosing the right offering for where you are now, I invite you to reach out.

💌 Email me directly at drkellyrae@gmail.com to start the conversation.

You can share a little about what’s coming up for you, and we’ll explore together whether one-on-one work or an upcoming offering is the right fit.

 

This isn’t a sales call. It’s a genuine connection point. I’ll meet you there.

©2016 by Dr. KellyRae. Proudly created with Wix.com

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